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Angela H
Journal
24 Apr 13
Angela H's Journal, 24 Apr 13
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Weigh In record (no journal entry) for 24 April 2013
125.5 kg
Lost so far:
1.5 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 April 2013:
576 kcal
Fat: 31.33g | Prot: 33.53g | Carbs: 40.57g.
Breakfast:
Eggo Chocolate Chip Waffles, Nestle Chocolate Milk Powder, Whole Milk.
Lunch:
Land O'Lakes French Onion Sour Cream Snack Dip, Bell Peppers, R.W. Knudsen Family Cottage Doubles Lowfat Cottage Cheese & Topping - Pineapple, 4 Grain Hard Boiled Eggs, 4 Grain Hard Boiled Eggs.
Snacks/Other:
Honey Roasted Peanuts.
more...
3452 kcal
Exercise:
Housework - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
steady weight
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Angela H's Weight History
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