Weigh In record (no journal entry) for 13 January 2020
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63 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1251 kcal
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Fat: 29.31g | Prot: 71.71g | Carbs: 187.46g.
Breakfast: Vocacion Galletitas , Ser Yogurt Bebible. Lunch: Piña, Tomates, Lechuga, Merluza. Dinner: Berenjena Cocida, Tomates, Naranjas, Zanahoria. Snacks/Other: Melón, Vocacion Galletitas , Ser Yogurt Bebible, Banana. more...
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steady weight
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Alas en movimiento's Weight History
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