Weigh In record (no journal entry) for 13 January 2020
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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798 kcal
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Fat: 19.94g | Prot: 38.35g | Carbs: 123.61g.
Breakfast: Suco de Couve com Limão. Lunch: Tomates, Abacate, Cenouras, Turquesa Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Pasta de Amendoim, Banana Nanica, Maçã, Marilan Magic Toast Light, Perdigão Peito de Peru Defumado, Ovo. more...
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Gaining 0.3 kg a Week
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__peppermint__'s Weight History
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