Weigh In record (no journal entry) for 13 January 2020
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75.5 kg
Lost so far: 0.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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1237 kcal
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Fat: 40.57g | Prot: 54.02g | Carbs: 172.11g.
Breakfast: Marmellate e Conserve, Mulino Bianco Fetta Biscottata Integrale, Zucchero, Caffè Espresso, Selex Miele, Tè Verde. Lunch: Olio d'oliva, Lenticchie Bollite. Dinner: Olio d'oliva, Tarallini, Carote, Uovo Sodo. Snacks/Other: Novi Cioccolato Fondente Extra, Mandorle, Kiwi, Mela. more...
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Gaining 1.4 kg a Week
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Francesca1079's Weight History
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