Weigh In record (no journal entry) for 13 January 2020
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102 kg
Lost so far: 2.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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660 kcal
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Fat: 27.67g | Prot: 38.85g | Carbs: 63.52g.
Breakfast: Бельгийские Вафли, Ikea Чесночная Булочка, Чай. Dinner: Макдоналдс Куриные Крылышки (6). Snacks/Other: Свежевыжатый Грейпфрутовый Сок. more...
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Losing 4.2 kg a Week
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krutilnikova94's Weight History
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