Weigh In record (no journal entry) for 13 January 2020
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81 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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929 kcal
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Fat: 30.79g | Prot: 60.43g | Carbs: 102.79g.
Breakfast: Valio Sokeroimaton Mehukeitto, Elovena Puuro, Banaanit, Ehrmann Rasvaton Maitorahka. Lunch: Kotipizza Special Opera. more...
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Gaining 0.4 kg a Week
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FatBläst's Weight History
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