djsingh's Journal, 12 Jan 20

Steamed chicken over greens and hot and sour soup

No oil made from scratch and extra spicy!!!

View Diet Calendar, 12 January 2020:
1109 kcal Fat: 52.38g | Prot: 72.33g | Carbs: 89.62g.   Breakfast: Freshly Squeezed Orange Juice, Boiled Egg. Lunch: Onions, Heinz Gourmet Malt Vinegar, Green Hot Chili Peppers, Hot and Sour Soup, Turmeric (Ground), Chicken Thigh, Ginger, Minced Garlic, Lettuce, Cucumber (with Peel). Dinner: Chicken Nuggets, Chicken Meatballs, Cooked Eggplant (Fat Added in Cooking), Kung Pao Chicken, Hot and Sour Soup. Snacks/Other: Cabot Sharp Extra Light Cheddar, America's Choice Natural Walnuts. more...

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