Weigh In record (no journal entry) for 12 January 2020
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89.7 kg
Lost so far: 33.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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8430 kcal
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Fat: 681.15g | Prot: 458.11g | Carbs: 83.82g.
Lunch: Cebolas, Salame de Carne de Porco (Seco ou Duro), Tapioca de Queijo. more...
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Gaining 7 kg a Week
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Yoorrana's Weight History
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