Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
setka250269
Journal
12 Jan 20
setka250269's Journal, 12 Jan 20
setka250269's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 January 2020
60.4 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 January 2020:
1599 kcal
Fat: 32.62g | Prot: 41.57g | Carbs: 136.47g.
Breakfast:
Starbucks Морковный Торт, Кофе с Молоком и Сахаром.
Lunch:
Хлебный Дом Столичный Хлеб в Нарезке, Борщ со Свининой.
Dinner:
Narnari Вино Киндзмараули, Кофе с Молоком, Главпродукт Говядина в Соусе Болоньезе, Макароны Отварные.
Snacks/Other:
Квашеная Капуста.
more...
1461 kcal
Exercise:
Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes.
more...
Gaining 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
setka250269's Weight History
View Complete History