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Very bad (or good) weekend with high calories and high fat. Time to get back on the wagon!
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82.8 kg
Lost so far: 9.1 kg.
Still to go: 26.1 kg.
Diet followed: Poorly.
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1549 kcal
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Fat: 53.24g | Prot: 53.15g | Carbs: 214.94g.
Breakfast: Grove Square French Vanilla Cappuccino, Quaker Instant Oatmeal - Plain, Quaker Instant Oatmeal - Apples & Cinnamon, Silk Vanilla Soymilk, Coffee. Lunch: Grove Square French Vanilla Cappuccino, Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Dinner: Stouffer's Signature Classics Stuffed Peppers. Snacks/Other: M&M's Milk Chocolate (Fun Size), Snack Cracker. more...
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Gaining 1.9 kg a Week
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 Comments
Here's ... offering you a hand to climb back on ...
23 Apr 13 by member: FullaBella
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Thanks so much, I need it!
23 Apr 13 by member: JoyThinksFSTechsSUCK
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JoyThinksFSTechsSUCK's Weight History
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