Weigh In record (no journal entry) for 12 January 2020
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68.2 kg
Lost so far: 3.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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359 kcal
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Fat: 14.98g | Prot: 17.50g | Carbs: 39.10g.
Breakfast: Сгущенка, Кофе. Lunch: Батон Нарезной, Зеленый Листовой Салат, Красные Помидоры, Жареное Яйцо. more...
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Losing 0.1 kg a Week
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Hadizha*'s Weight History
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