2 séances de tapis ... pas de dîner hier soir m’ont sauvée ... aujourd’hui pas de craquage! Belle journée à toutes!
|
61.8 kg
Lost so far: 16.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2020:
|
1093 kcal
|
Fat: 61.71g | Prot: 37.07g | Carbs: 104.82g.
Breakfast: Chabrior Amandes Effilées , Pommes (sans Peau), Thé sans Sucre, St Môret St Môret, Paul Pain Complet. Lunch: Gâteau au Chocolat (avec Glaçage au Chocolat), Danone Fjord, Pain Complet, Florette Ma Sauce Caesar, Société Bleu de Brebis, Carottes, Tomates Cerises, Fenouil, Champignons, Avocat, Carrefour Saumon Fumé d'ecosse, Roquette (Rocket). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sosohappy!'s Weight History
|