Weigh In record (no journal entry) for 30 December 2019
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74.4 kg
Lost so far: 4.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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522 kcal
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Fat: 6.70g | Prot: 39.13g | Carbs: 74.05g.
Breakfast: Pink Lady Äpfel, Müller Reine Buttermilch. Dinner: Müller Reine Buttermilch, Lidl Dattelcherrytomaten, Gewürzgurken. Snacks/Other: Instantkaffee (aus Pulver zubereitet). more...
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Losing 0.2 kg a Week
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blibla_blub's Weight History
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