Weigh In record (no journal entry) for 12 January 2020
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84.9 kg
Lost so far: 15.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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666 kcal
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Fat: 45.10g | Prot: 52.54g | Carbs: 13.32g.
Lunch: Магуро Тунец в Оливковом Масле, Петрушка, Скатерть-самобранка Корнишоны Маринованные, Куриные Сосиски, Капуста Тушеная, Бекон, Шампиньоны Тушеные. more...
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Gaining 0.4 kg a Week
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ALIENALONE's Weight History
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