Weigh In record (no journal entry) for 01 September 2016
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2016:
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2031 kcal
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Fat: 89.85g | Prot: 92.62g | Carbs: 225.19g.
Breakfast: Conad Pane ai 5 Cereali e Semi di Lino, L'Angelica Tisana Drenante. Lunch: Zucchine, Petto di Pollo, Golden Sun Couscous. Dinner: Pasta al Pomodoro, Conad Pane ai 5 Cereali e Semi di Lino, Petto di Pollo, Pomodori, Conad Pane ai 5 Cereali e Semi di Lino. Snacks/Other: Cono Gelato, Arachidi Tostate a Secco (non Salati), Gelato al Pistacchio, L'Angelica Tisana Drenante. more...
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1925 kcal
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Exercise:
Attività a Corpo Libero - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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GiadaGambi's Weight History
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