Weigh In record (no journal entry) for 12 January 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2020:
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89 kcal
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Fat: 6.19g | Prot: 1.76g | Carbs: 7.97g.
Breakfast: Салат Овощной со Сметаной, Гречка Отварная. more...
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Losing 0.0 kg a Week
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Kari9090's Weight History
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