Weigh In record (no journal entry) for 06 January 2020
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70.8 kg
Lost so far: 6.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1263 kcal
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Fat: 44.63g | Prot: 80.05g | Carbs: 133.51g.
Breakfast: Pietrán Jamón de Cerdo, Bimbo Tortillas Integrales, Queso de Cabra. Lunch: Mayonesa (Baja en Calorías), Alpina Queso Crema Finesse, Papa (Cuerpo y Cáscara), Carne Asada (Sólo Consumir Magra), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Banano, Jet Chocolatina, Tosh Pancakes de Avena, Pandebono, Alfajor, Pan, Chocolate en Leche. Snacks/Other: Jet Chocolatina, Susanita Tostadas de Arroz Integral con Quinua, Nature's Heart Mezcla Antioxidante. more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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