Crissy Leaton's Journal, 12 Jan 20

uugggh stupid work outs, making me out on weight!!! hopefully its muscle
81 kg Lost so far: 4.8 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 January 2020:
1307 kcal Fat: 63.18g | Prot: 90.11g | Carbs: 99.34g.   Breakfast: Latte Coffee, Soft White Roll, Coles Short Cut Bacon, Mushroom Gravy, Fried Egg . Lunch: Chocolate Ice Cream Cone. Dinner: Coles Roast Chicken, Made with Plants Meatballs & Mash. more...
Gaining 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Crissy Leaton's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.