amandalefou's Journal, 11 Jan 20


View Diet Calendar, 11 January 2020:
1425 kcal Fat: 65.74g | Prot: 84.66g | Carbs: 124.73g.   Breakfast: Melão, Nutrella Pão Supreme 100% Integral. Lunch: Batata Assada, Risoto de Funghi, Costeleta de Cordeiro (Parte Magra e Gordura Consumida). Dinner: Rúcula, Alface Americana, Alface, Salmão. Snacks/Other: San Mar Castanha de Caju, Kiwi, Activia Ameixa Zero. more...
2009 kcal Exercise: Google Fit - 24 hours. more...

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amandalefou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.