Weigh In record (no journal entry) for 11 January 2020
|
110.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2020:
|
2318 kcal
|
Fat: 122.79g | Prot: 86.92g | Carbs: 204.73g.
Breakfast: Gekochtes Ei, Abraham Original Schwarzwälder Schinken, Marmeladen und Eingemachtes, Butter, Roggen Knäckebrot, TiP H-Vollmilch 3,5%, Gut & Günstig Haferflocken. Lunch: Äpfel, Gut & Günstig Frikadellen, Fürstenkrone Kartoffelsalat mit Sahne, Ei & Gurke. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|