Weigh In record (no journal entry) for 11 January 2020
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69.4 kg
Lost so far: 1.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1702 kcal
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Fat: 80.75g | Prot: 138.44g | Carbs: 96.63g.
Breakfast: 코스트코 수지스 페퍼콘 닭가슴살, 찐고구마. Lunch: 돼지 껍데기, 돼지갈비, 밥. more...
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Losing 0.3 kg a Week
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minji940's Weight History
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