Weigh In record (no journal entry) for 11 January 2020
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46.7 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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1117 kcal
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Fat: 48.81g | Prot: 26.63g | Carbs: 126.33g.
Lunch: 프리고 스트링치즈, 파운드 케이크, 피코크 매콤 닭강정. more...
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Gaining 2.8 kg a Week
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