Weigh In record (no journal entry) for 11 January 2020
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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940 kcal
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Fat: 50.49g | Prot: 30.26g | Carbs: 64.84g.
Breakfast: Кофе с Молоком, Elmika Хлебцы Хрустящие с Луком, Пестравка Творожная Масса с Изюмом. Lunch: Молокочай, Матье Сельдь в Масле, Лотос Винегрет Овощной, Голубцы, Белый Хлеб. more...
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Gaining 0.2 kg a Week
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Foreva65's Weight History
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