kellybto's Journal, 10 Jan 20

Para dias difíceis...

View Diet Calendar, 10 January 2020:
683 kcal Fat: 50.71g | Prot: 36.64g | Carbs: 22.30g.   Lunch: Salada Vinagrete, Contra-filé. Dinner: Betânia Manteiga, Gergelim, Jasmine Gergelim Branco Natural, Salada Vinagrete, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Cacau Show Mini Tablete 55% Cacau, Morangos. more...
1854 kcal Exercise: Fitness Training (Workout) - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...

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