Weigh In record (no journal entry) for 10 January 2020
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132.9 kg
Lost so far: 7.7 kg.
Still to go: 51.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2949 kcal
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Fat: 152.86g | Prot: 135.53g | Carbs: 254.86g.
Breakfast: McDonald's Sausage Burrito, Coca-Cola Diet Coke, McDonald's Hash Brown. Lunch: Ore-Ida Zesty Seasoned Curly Fries, Oscar Mayer Traditional Bacon, Kraft Honey Mustard Dressing & Dip, Cheddar Cheese , Publix Fried Chicken Tenders, Fred Meyer Hot Dog Bun. Dinner: Applebee's Mozzarella Sticks, Applebee's Bourbon Street Chicken & Shrimp. Snacks/Other: Nice! Double Dipped Chocolate Peanuts. more...
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Losing 0.2 kg a Week
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InFranceNeed2FitMyPants's Weight History
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