Weigh In record (no journal entry) for 10 January 2020
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61.6 kg
Lost so far: 29.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1167 kcal
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Fat: 77.95g | Prot: 105.40g | Carbs: 3.39g.
Lunch: Carne de Vaca da Costela (Parte Menor e Final, Cortado até 0,3 cm de Gordura), Ovo Cozido. Dinner: Peixe, Ovo Frito, Bisteca de Porco Grelhada. more...
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Losing 0.1 kg a Week
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Aline292018's Weight History
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