Weigh In record (no journal entry) for 10 January 2020
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78.5 kg
Lost so far: 8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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611 kcal
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Fat: 25.15g | Prot: 40.76g | Carbs: 53.52g.
Breakfast: Flora Pro-Activ, Pan de Pueblo. Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Menestra de Verduras. Snacks/Other: Queso Azul, Campofrío Jamon Cocido, Bimbo Pan de Horno Multicereales. more...
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steady weight
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mariatamara08's Weight History
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