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View Diet Calendar, 10 January 2020:
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1938 kcal
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Fat: 72.76g | Prot: 121.07g | Carbs: 211.83g.
Breakfast: Natura Aceite Spry, Huevo, Cagnoli Jamon Cocido, Hausbrot Pan Fermento de Centeno, Queso Azul o Roquefort, Pacanas, Kiwi, Frutillas, Pomelo, Banana. Lunch: SanCor Manteca Clásica, Chile Jalapeño, Ajo, Tomates Secados al Sol, Brócoli, Lucchetti Spaghetti, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Leche Descremada la Serenisima Cero Lecheenos Calorias, Pan Integral de Centeno, Tomates, Hellmann's Mayonesa Light, Huevo, La Serenísima Queso Port Salut Light, Cagnoli Jamon Cocido, Queso Gouda, Hausbrot Pan Fermento de Centeno. Snacks/Other: Miel, SanCor Manteca Clásica, Hausbrot Pan Fermento de Centeno, Banana. more...
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3068 kcal
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Exercise:
Spinning - 30 minutes, Abdominal (Sit Ups) - 15 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...
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king_georgear's Weight History
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