Weigh In record (no journal entry) for 10 January 2020
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67 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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806 kcal
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Fat: 27.58g | Prot: 65.96g | Carbs: 77.96g.
Lunch: Свекла Вареная, Жареная или Запеченная Куриная Грудка, Гречка Отварная. Snacks/Other: Манго, Помидоры, Свиная Отбивная. more...
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Gaining 0.2 kg a Week
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irairina82's Weight History
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