Weigh In record (no journal entry) for 10 January 2020
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91.6 kg
Lost so far: 58.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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654 kcal
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Fat: 18.91g | Prot: 41.09g | Carbs: 79.61g.
Breakfast: Optifit Magere Kwark Aardbei. Lunch: Helaes Pindakaas, Volkoren Brood, Van Der Meulen Roggebrood, Aldi Brie, Almhof 0% Vet Yoghurt Perzik Maracuja. more...
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Losing 3.5 kg a Week
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Cindysnijder's Weight History
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