Weigh In record (no journal entry) for 10 January 2020
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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565 kcal
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Fat: 15.86g | Prot: 19.15g | Carbs: 86.97g.
Breakfast: Вареное Яйцо, Банан, Своя Линия Тыквенные Семечки, Provena Овсяные Хлопья без Глютена. Snacks/Other: Мандарины, Сильпо Банан. more...
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Gaining 0.0 kg a Week
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