Hmm🤔🧐
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134.8 kg
Lost so far: 18.7 kg.
Still to go: 39.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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2037 kcal
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Fat: 26.82g | Prot: 70.28g | Carbs: 213.18g.
Breakfast: Selbstgemacht Dinkel-Quark-Brot, Dulano Truthahnsalami (9g), Babybel Mini Babybel, Dulano Delikatess Hähnchenbrust. Lunch: Aldi Gemüsepfanne , REWE Gnocchi. Snacks/Other: Dornfelder, Beck's Bier (500ml). more...
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steady weight
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xtremekampfwurst's Weight History
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