Weigh In record (no journal entry) for 10 January 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2020:
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1152 kcal
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Fat: 72.86g | Prot: 24.54g | Carbs: 92.13g.
Breakfast: Блинчики, Сыр Тильзитер, Алексеевское Сгущенное Молоко , Кофе. Lunch: Бабаевский Шоколад Горький, SPAR Овощи на Гриле, Ижтрейдинг Рыбка под Шубкой. Snacks/Other: Песочное Печенье, Кофе с Сахаром, Курага. more...
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steady weight
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orel2811's Weight History
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