Crissy Leaton's Journal, 10 Jan 20


View Diet Calendar, 10 January 2020:
1930 kcal Fat: 63.12g | Prot: 109.49g | Carbs: 209.95g.   Breakfast: Woolworths High Fibre Bran, Hard-Boiled Egg, Danone YoPRO Vanilla Yoghurt, Woolworths High Fibre Bran, Navels Oranges. Lunch: McDonald's Quarter Pounder. Dinner: Hong Kong Dim Sim Kitchen Pork & Chive Dumpling, Crazy Dragon BBQ Pork Buns. more...
2130 kcal Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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Crissy Leaton's Weight History


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