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View Diet Calendar, 09 January 2020:
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988 kcal
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Fat: 44.08g | Prot: 46.23g | Carbs: 115.58g.
Breakfast: Omelete ou Ovos Mexidos. Lunch: Nuggets de Frango, Vilma Macarrão Integral Parafuso, Hambúrguer de Soja sem Carne, Jaca. Dinner: Morangos, Nestlé Iogurte Desnatado, Piracanjuba Leite Integral. Snacks/Other: Cacau em Pó (Não Adocicado), Banana, Nestlé Creme de Leite, Abacate. more...
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2075 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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laislara1's Weight History
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