Weigh In record (no journal entry) for 09 January 2020
|
90.1 kg
Lost so far: 4.1 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
332 kcal
|
Fat: 3.92g | Prot: 18.01g | Carbs: 62.18g.
Breakfast: Kiwi, Café, Clara de Ovo Cozida. Lunch: Salada de Frutas. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vana Lima's Weight History
|