Weigh In record (no journal entry) for 09 January 2020
|
57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
2055 kcal
|
Fat: 66.16g | Prot: 93.60g | Carbs: 266.28g.
Breakfast: Bel Gioioso Ricotta Con Latte, Aguacate, Pan Dulce, Pimientos Verdes, Libanius Jocoque Seco Natural, Huevo, Gloria Mantequilla sin Sal. Lunch: AdeS Leche de Soya, Santa Clara Leche Entera, Advance Nutrition Hydrotein. Dinner: AdeS Leche de Soya, Svetia Stevia, Mezcla de Frutas Secas, Makis de Salmón, Makis de Aguacate. Snacks/Other: AdeS Leche de Soya. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|