|
Makan siang, ayam nya ketutup telor
View Diet Calendar, 09 January 2020:
|
1062 kcal
|
Fat: 44.93g | Prot: 51.31g | Carbs: 122.06g.
Breakfast: Vegeta Scrubber, Ultra Milk Ultra Milk Low Fat , Corn Flakes. Lunch: Selada Kol, Nasi Merah (Butir-Panjang, Dimasak), Dada Ayam (Kulit tidak Dimakan). Dinner: Alpukat, Buah Naga. Snacks/Other: Naraya Oat Choco. more...
|
|
1491 kcal
|
Exercise:
Hiit Kardio - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cameliadisya's Weight History
|