Date Started: 26 Jun 23

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 97.9 kg
26 Oct 23	85.9 kg	Reasonably Well
29 Sep 23	87.2 kg	Reasonably Well
28 Sep 23	87.3 kg	Reasonably Well
22 Sep 23	88.1 kg	Reasonably Well
21 Sep 23	88.7 kg	Reasonably Well
15 Sep 23	89.1 kg	Reasonably Well
14 Sep 23	89.5 kg	Reasonably Well
27 Aug 23	89.7 kg	Reasonably Well
24 Aug 23	90.5 kg	Reasonably Well
20 Aug 23	91.2 kg	Reasonably Well
19 Aug 23	91.3 kg	Reasonably Well
13 Aug 23	91.5 kg	Reasonably Well
11 Aug 23	92.1 kg	Reasonably Well
06 Aug 23	92.6 kg	Reasonably Well
02 Aug 23	92.8 kg	Reasonably Well
25 Jul 23	93.3 kg	Reasonably Well
20 Jul 23	95.1 kg	Reasonably Well
06 Jul 23	97.9 kg	Reasonably Well
26 Jun 23	97.9 kg	Reasonably Well

Date Started: 04 Jan 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 73.8 kg
19 Jan 16	80 kg	Reasonably Well
15 Jan 16	81.3 kg	Reasonably Well
03 Feb 15	71.6 kg	Reasonably Well
29 Jan 15	72.4 kg	Reasonably Well
20 Jan 15	73.3 kg	Reasonably Well
13 Jan 15	73.6 kg	Reasonably Well
04 Jan 15	73.8 kg	Reasonably Well