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hidup hrs seimbang gaeess..mau sehat doang jgn mamam mie ya..kl mau langsing tgl defkal😁😁..kl mau 22 nya pilihannya gini pas buka puasa😂😂😂😃#hanyaalibijangandiikutingaes
View Diet Calendar, 09 January 2020:
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915 kcal
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Fat: 37.84g | Prot: 36.18g | Carbs: 108.92g.
Dinner: Sayap Ayam, Buncis, Samyang Carbonara, Tahu Kukus, Telur Puyuh, Telur Rebus Lunak, Kubis Cina (Bok-Choy, Pak-Choi). Snacks/Other: Pepaya. more...
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2132 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 16 hours and 55 minutes, Sleeping - 7 hours. more...
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puspita200's Weight History
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