Weigh In record (no journal entry) for 09 January 2020
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64 kg
Lost so far: 8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1223 kcal
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Fat: 38.87g | Prot: 58.94g | Carbs: 176.74g.
Breakfast: Nueces, Ser Yogurt Bebible. Lunch: Yin Yang Salvado de Trigo, Arvejas, Clara de Huevo, Aceite de Girasol, Melón, Remolachas Cocidas (Frescas), Berenjena Cocida. Dinner: Milhojas, Piña, Clara de Huevo, Zapallito Verde. Snacks/Other: Sandía, Naranjas, Cormillot Mermelada de Frutilla Light, Ser Yogurt Bebible, Riera Tostadas Light. more...
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Losing 7 kg a Week
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Alas en movimiento's Weight History
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