Weigh In record (no journal entry) for 09 January 2020
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96.1 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2020:
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1503 kcal
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Fat: 69.63g | Prot: 126.37g | Carbs: 89.94g.
Breakfast: Ovo Mexido, Essential Nutrition Xilitol, Café, Peito de Frango. Lunch: Peito de Frango, Peito de Frango, Ovo Poché. Dinner: Ovo Cozido, Sopa de Legumes com Carne. Snacks/Other: Macaxeira Cozida, Café, Café, Hambúrguer Caseiro. more...
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Gaining 0.1 kg a Week
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flavia lis's Weight History
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