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lagi pengen makan nasi putih, tp porsi tetep di atur, total 350 kkal
View Diet Calendar, 09 January 2020:
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1129 kcal
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Fat: 37.13g | Prot: 85.60g | Carbs: 119.11g.
Breakfast: Cooked Egg White, Papayas, Biokul Set Yogurt Plain Rendah Lemak. Lunch: Oyster Sauce, Salt , Totole Granulated Mushroom Bouillon, Brown Sugar, Dancow Fortigro Vanilla, Indonesian Bubur Kacang Hijau, Red Kidney Beans (with Salt, Cooked, Boiled) , Cucumber (Peeled) , Cooked Egg White, Extra Virgin Olive Oil, Chicken Breast (Skin Not Eaten). Dinner: Indomaret Kuaci, Oyster Sauce , Soy Sauce, Bango Kecap Manis, Tempeh (Cooked) , V-Soy Soya Bean Milk Multi-Grain, Mahkota Bubuk Kedelai Murni. more...
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 Comments
resep sayur kacang nya ka?? brpa kalori itu sayur kacang?
09 Jan 20 by member: nakasss
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tadi sian juga saya makan nasi putih tapi cuma 50 gram aja kangen soalnya🤭🤭🤭
09 Jan 20 by member: leny wilia
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@nakasss dimasakin mama 😅 +/- 117kkal (21gr carb, 8gr protein) @leny sama dong sy juga cuma makan 50gr udah cukup buat ngobatin kangen 😆
09 Jan 20 by member: arf21
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