Weigh In record (no journal entry) for 09 January 2020
|
49.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2020:
|
1610 kcal
|
Fat: 55.11g | Prot: 76.38g | Carbs: 196.45g.
Breakfast: Pâturages Lait Demi-Écrémé, Grillon d'Or Muesli Chocolat, Zespri Kiwi Sungold, Pâturages Fromage Blanc 0%. Lunch: Activia Saveur Vanille, Casa Azzurra Parmigiano Reggiano (Parmesan), Carottes, Panzani Pâtes Alphabet, Quiche Maison. Dinner: Tagliatelles au saumon et fondue de poireaux. Snacks/Other: Marque Repère Lait Demi Écrémé , Lindt Bouchée Chocolat au Lait Fourré D’un Fondant aux Éclats de Noisettes, Cookie aux Pépites de Chocolat. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petitchatcuit's Weight History
|