Weigh In record (no journal entry) for 08 January 2020
|
54.3 kg
Lost so far: 10.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
829 kcal
|
Fat: 20.29g | Prot: 16.73g | Carbs: 150.42g.
Breakfast: Kroger Half & Half , Sugar. Lunch: Kroger Half & Half , Sugar, Pepsi Pepsi, Green Giant Baby Brussels Sprouts & Butter Sauce, Bananas , Great Value Steak & Egg Bowl. Dinner: The Popcorn Factory Caramel Popcorn. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peachesNcreame's Weight History
|