Weigh In record (no journal entry) for 08 January 2020
|
71.1 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1121 kcal
|
Fat: 63.44g | Prot: 37.37g | Carbs: 102.02g.
Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg. Dinner: Santitas Yellow Corn Blend Tortilla Chips, Great Value Sharp Cheddar Cheese. Snacks/Other: Sun Chips Harvest Cheddar, Hershey's Milk Chocolate Bar, Pink Lady Apples. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tammyanderson's Weight History
|