Weigh In record (no journal entry) for 08 January 2020
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68 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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624 kcal
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Fat: 9.90g | Prot: 47.13g | Carbs: 89.36g.
Breakfast: Vitamina de Mamão, Maçã, Vitamina de Banana. Lunch: Tomates, Salada de Agrião, Legumes Cozidos, Carne do Peito de Frango (Assado, Cozido), Camil Feijão Carioca Cozido. more...
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Gaining 0.0 kg a Week
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ana_flavia_evangelista's Weight History
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