Weigh In record (no journal entry) for 08 January 2020
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83.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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861 kcal
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Fat: 35.36g | Prot: 59.33g | Carbs: 73.97g.
Lunch: Белый Хлеб, Ahmad Tea Чай Черный Earl Grey, Горбуша Соленая, Жареное Яйцо, Картошка Вареная. Dinner: Чай, Жареная Картошка, Горбуша Соленая, ФЭГ Капуста Квашеная с Морковью. more...
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Gaining 1.1 kg a Week
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devil-sakh's Weight History
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