Weigh In record (no journal entry) for 08 January 2020
|
70.3 kg
Lost so far: 7.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
871 kcal
|
Fat: 42.82g | Prot: 40.35g | Carbs: 79.13g.
Breakfast: Сириус Арахис в Шоколаде , Киндер Молочный Ломтик. Lunch: Семга Слабосоленая, Батон. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ulia1307's Weight History
|