Managed to get up this morning to get most of my yoga routine done. It felt great. I realized that it's getting harder to get up when it's pitch black outside. It is typically dark, but with the clouds, it's even darker. I wish I could time a light to just turn on when I get up but not sure how I can do that without waking up my husband. Maybe get a desk lamp and have it shine at my face? Wouldn't that be a rude awakening!
|
1376 kcal
|
Fat: 37.71g | Prot: 32.85g | Carbs: 229.36g.
Breakfast: soy milk, banana, blueberries, banana, oatmeal. Lunch: stir fry, vegenaise, green lettuce, cucumber, carrot, sprouts. Dinner: vegenaise, spaghetti, carrot, onion, lettuce. more...
|
|
2245 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Calisthenics (heavy, e.g. pushups) - 40 minutes, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours and 10 minutes. more...
|
|